RECIPE: Our Easy Organic Roast Beetroot Hommus Dip May 03 2016, 0 Comments


Our easy Organic Roast beetroot hommus

This vibrant healthy beet hommus was used in our Organic Meal Deals last week.


  • Bunch of baby beets / 3 medium beetroot
  • Can chickpeas
  • Olive oil
  • garlic clove or organic crushed garlic
  • Tahini (optional)
  • Lemon (juiced)
  • salt
  • pepper


  1. Cut the ends off your beets but leave the remainder of the skin intact
  2. Wrap your beets in foil and drizzle with a little olive oil and salt
  3. Roast beets in the oven for approx. 30 – 40 mins on 180 degrees or until soft (this will depend on what size beets you use)
  4. Once roasted allow to cool and then pop in the food processor and blend
  5. Add one can of drained, washed chickpeas
  6. Add the juice of one lemon
  7. Add one clove of crushed garlic
  8. Blend together in food processor
  9. Add olive oil whilst the ingredients are blending until it forms a smooth thick paste consistency. If it’s still grainy add a little lemon and oil
  10. Add salt and pepper to taste

You could also add a mild chilli, cumin or tahini to flavour to your taste, however we didn’t use in our batch as the beetroot flavour was strong enough

Enjoy! GM.

New 5 x Organic Meal Deals May 01 2016, 0 Comments

We have just made eating healthy even easier!

Due to popular demand we have packaged 5 of our popular organic meals together for a special price. There are vegan meal options too!

Our meals are made using fresh certified organic and biodynamic ingredients from in store and available for pick up or delivery each Saturday.

 Take a peek at the current menus


Where can I find your menu?

You can find a copy of a menu for the current and following week on our website. Just click the organic meals category.  There is also a copy available in store to view.

It’s not viable for us to print menus given our menu rotates on a weekly basis to keep things interesting, allowing us to eat more seasonally & showcase our beautiful fresh produce.

What if I don’t like one of the meals on the plan?

If you do not like a particular meal on the plan, you may substitute it for one of the meals on the alternate meal plan. For example if you are ordering from week 2 meal deal (regular) you may choose a substitute a meal from the meal deal (vegan) plan. You can use the comments section when ordering online to indicate this preference.

Only one substitution is allowed per order.

If you have particular dietary restrictions that need to be accommodated please email us regarding custom meals. These incur additional costs.

How do I place an order?

The easiest way is to order meals is online, selecting the relevant meal plan and entering your details for delivery and pick up.

Alternatively you can email us with your preferences and contact details and we can send you through an invoice (Remember to check your junk folder ) or order and pay in store. An order is not considered final until invoice has been paid.

If you require meals each week on an ongoing  basis, email us and we will arrange for an invoice to be automatically sent to you each week . Orders are not considered final until paid so if you need to skip a week  there is no obligation, just don’t pay your invoice.

Orders close each Wednesday evening at 8pm.

What if I missed the order deadline?

If you missed the order deadline we suggest you email us ASAP to see whether we can accommodate a late order, or try your luck and see what ready made meals are available in store.

What days are meal orders available?

Currently the meal deals are only available to collect / for delivery on Saturday’s allowing us to prepare in bulk and keep our costs low.

At Green Mumma HQ we always have a section of take home packs in store for you to grab.  We may consider offering an additional delivery / pick up day depending upon demand.

Are the meals freezable?

The meals from the “meal deals” have been selected so a majority of them freeze very well (if required), however as they are prepared fresh the day / evening prior to delivery this often isn’t required.

We don’t recommend freezing the meals from the Lighten up package as they are lighter salad options, apart from the soups which freeze very well.

How much is home delivery?

We charge a $7 delivery fee or orders over $80.01 currently have free delivery. In store pick up is free.

You may like to opt to add some other items to your order such as raw desserts, Emma and Tom’s life juices or a fruit and vegetable box to be eligible for free delivery.

We also offer FREE DELIVERY with each mystery organic produce box so this is a great way to get your meals delivered for free and to have a fridge full of fresh produce.

Do you provide a nutritional break down of meals?

Unfortunately we do not offer nutritional break downs of meals. Our focus is to providing wholesome nourishing meals using fresh certified organic and biodynamic ingredients, not calorie counting.

Green Mumma does catering! September 20 2015, 0 Comments

Are you looking for a Healthy alternative for your next work meeting or event in the Geelong region?

Green Mumma can help! We use the freshest certified organic and biodynamic produce from our store and focus on healthy, wholesome & tasty meals without the nasties.

We can cater for a wide range of eating preferences and dietary restrictions including vegan, gluten free and paleo.

Whether you need some platters for an event or board meeting, or individual lunch packs for an office team building day we have you covered.

Contact us for more info - 03 5277 9997

Important Days June 06 2015, 0 Comments

This will help you plan your trip to Green Mumma

Sunday: Orders for Tues / Wed home delivery close at 8pm

Tuesday: Gluten free bread arrives from The Healthy Loaf

Wednesday: Hump Day = Loaded Baked Spuds. Orders for weekend home delivery close at 8pm.

Thursday: Fresh Chicken Arrives including Breast, Mince, Bones

Fridays: Gluten free bread arrives from The Healthy Loaf, Mister Nice Guys Vegan Baked Goods Arrive (Lunchtime), Sage Beef top up our grassfed beef and lamb fridge

Saturdays: Loaded Baked Spuds

Bread from La Madre Bakery is available daily, along with Healthy Bake Breads. Our café menu changes daily and menu is published online each day, however due to the popularity of our spuds they are offered 2 set days each week.